Counselling and Psychotherapy in Chichester, West Sussex at The Therapy Hut... Are things feeling difficult right now? Do you feel as though your life could improve if you were just able to make some changes? Are you feeling anxious or worried about something? Are you struggling to come to terms with some kind of change or loss? Are there aspects of your life that you would like to improve? These feelings are normal parts of our experience of being human, however, they are often extremely uncomfortable and it can be difficult to know what to do at these times.

Counselling, Psychotherapy or Hypnotherapy can help you to gain perspective and explore ways of changing self limiting patterns or beliefs. Freeing you from feelings of "stuckness" and allowing you to fulfil your true potential.